Ana de Armas is the Hollywood starlet of the minute. Since her breakout role in Blade Runner 2049she joined the ranks of the Bond girls, played a CIA agent in Netflix’s The Gray Manand she’s just wrapped up her role as none other than Marilyn Monroe in the upcoming biopic Blonde. An impressive CV, right?
To prepare for filming, she takes on some seriously intense training regimes and, spoiler alert, she meets each and every brief.
Her usual approach to exercise and nutrition, however, could not be more different. While De Armas goes to the gym to fulfill her movie roles (it is her job, after all), outside of work she’s all about balance. This has helped her maintain some level of calm within a V busy lifestyle, so if that sounds like something you could benefit from (who couldn’t?), here are 15 health and fitness tips De Armas swears by.
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